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Your voice is the bridge between your inner world and the outer universe. Join Angie Delight and Erin Madden Reed for an immersive day retreat dedicated to the Throat Chakra (Vishuddha). Through the synergy of yoga, live music, and vocal exploration, we will clear the path for your most authentic expression.
The Themes:
Truth: Honoring your right to be here and your right to feel.
Passion: Igniting the fire that fuels your creative expression.
Authenticity: Stripping away the "shoulds" to find your soul’s frequency.
What Awaits You:
Somatic Grounding: Asana and breathwork to anchor your energy.
Live Soundscapes: Savasana accompanied by live music from Angie.
Connection Dyads: Deep listening and conscious speaking practices.
Expressive Freedom: Guided movement and a transformative sound bath.
Collaborative Creation: We will weave our collective reflections into a live community song, professionally recorded as a keepsake of our shared resonance.
Retreat Flow:
09:00 AM | Grounding: Asana, Chanting, & Live Music Savasana.
10:45 AM | Core Values: Defining what is vital for you to express.
12:00 PM | Nourishment: Community Lunch Break.
01:00 PM | Vocal & Breath: Expressive movement and deep sound bath.
03:00 PM | Creation: Journaling, Art, and Community Song-Sourcing.
04:00 PM | Integration: Closing Circle & Collective OM.
Reclaim your right to be heard. Resonate with your truth.
Your voice is the bridge between your inner world and the outer universe. Join Angie Delight and Erin Madden Reed for an immersive day retreat dedicated to the Throat Chakra (Vishuddha). Through the synergy of yoga, live music, and vocal exploration, we will clear the path for your most authentic expression.
The Themes:
Truth: Honoring your right to be here and your right to feel.
Passion: Igniting the fire that fuels your creative expression.
Authenticity: Stripping away the "shoulds" to find your soul’s frequency.
What Awaits You:
Somatic Grounding: Asana and breathwork to anchor your energy.
Live Soundscapes: Savasana accompanied by live music from Angie.
Connection Dyads: Deep listening and conscious speaking practices.
Expressive Freedom: Guided movement and a transformative sound bath.
Collaborative Creation: We will weave our collective reflections into a live community song, professionally recorded as a keepsake of our shared resonance.
Retreat Flow:
09:00 AM | Grounding: Asana, Chanting, & Live Music Savasana.
10:45 AM | Core Values: Defining what is vital for you to express.
12:00 PM | Nourishment: Community Lunch Break.
01:00 PM | Vocal & Breath: Expressive movement and deep sound bath.
03:00 PM | Creation: Journaling, Art, and Community Song-Sourcing.
04:00 PM | Integration: Closing Circle & Collective OM.
Reclaim your right to be heard. Resonate with your truth.